test pop ups

Search

Hi I am Elena

A Public Health Nutritionist with a passion for psychology and neuroscience. This site is where I chronicle my passion to help time-starved mums like us to keep off the pounds.

Things I have written about

Bad/Good Habits
Dieting Food Myths
Everything
Mindful Eating
Weight Loss

Stay Connected

Too frazzled to start afresh?

Boost your brain with these 7 daily habits...

It's FREE

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Yes I'm cool with it Cookies Policy

test pop ups

Stay Connected

Menu

Too frazzled to start afresh?

Boost your brain with these 7 daily habits...

It's FREE